If you’ve felt stuck in stress, burned out by anxiety, or burdened by an emotional pain you can’t quite name, this book is your roadmap to wholeness.

Beneath every symptom lies a deeper truth your body is trying to communicate to you.
Awaken the Healer Within is your sacred invitation to stop chasing quick fixes and finally come home to the wisdom within. Through this life-changing guide, somatic healing expert MarBeth Dunn helps you reconnect with your body’s natural ability to heal, gently, powerfully, and sustainably.

Inside, you’ll discover:
-How to calm your nervous system and feel safe in your body again
-Practical tools to release stress and trauma—without reliving the past
-21 simple, potent healing practices you can use anytime, anywhere
-A deep sense of trust, empowerment, and peace, you may have forgotten was possible
-You don’t need to be perfect. You just need to be present.
-You don’t need to be fixed. You need to be free.

The healer you’ve been searching for… is you.